They will be performing at the Open Air Theatre and we will be cranking up the camper ready to roll.

I often talk to people who live to work and cannot see beyond that next sale or target.

This creates stress, especially when an injury puts them out of action for a while.

Sometimes we need to listen to our bodies when they make us stop in our tracks.

Your body has to last a lifetime regardless of what job you define yourself with.

Even the best employer will push your corpse away if you perish in your seat and get a new person to continue your job.

Your epitaph will not read how fabulous you worked and how many sales you achieved.

The stress and pressure you put upon yourself will not be a healthy relaxing retirement for you for many years to come- if at all the way the world is going.

Give yourself the care and attention you need and deserve now. Put the kettle on,get the biscuits out and give yourself a good rest for just a few minutes.
Reflect on your accomplishments and take steps to make sure that you have the time to maybe journal, meditate,read and light a relaxing candle and ….breathe.

You deserve some me time once in a while and your stress levels will thank you.